Take you time breathe, walk in the sunshine, go eat ice cream and concentrate on small things. If someone isn’t helping you take a break from that person. Keep aware that you were not in control then and nothing you did or didn’t do would change the...
Dr. Mark Goulston: PTSD for Dummies Don’t be misled by the title! Loss by suicide can be a traumatic loss. It can turn your world upside down. This is a well-written, comprehensive guide presenting the latest on effective treatments that help you understand...
Guilt is your worst enemy, because it is a false accusation. You are not responsible for your loved one’s suicide in any way, shape, or form. … One of the most unusual aspects of survivor guilt is that it is usually a solo trip – each survivor tends to...
Austin, Texas Nov. 18, 2017 10:30 a.m. – 2 p.m. Rudy Zapata Training Rooms A & B 5015 South IH35 Austin, Texas 78744 Register todayNot all events can accommodate teen or child attendees. Please use the contact information on the right to find out more. Survivor...
